Welcome to Self Care Is ... The Podcast

Self Care Is…The Podcast is a show that explores all the ways we can prioritize our own needs. Hosted by Elements of Aliel founder LaKeisha A Entsuah, Self Care Is … aims to help people, especially women create a lifestyle that supports their needs so that they never have to pour from an empty cup!

Self Care Is… is now available on Spotify and the TuneIn app on Alexa or you can listen right here on our website. New episodes will be released every Monday but you can subscribe below so that you never miss one.