Take 5: A Simplified Approach to Self Care

  We are officially a week into 2018 which means some of us have already given up on our New Year’s Resolutions. One thing that you should never give up on is making self care a priority. I know its something that gets talked about a lot but there is a reason. When you make a conscious effort to take carer of yourself, it is reflected in the way you work. Unfortunately in our double scheduled, over stimulated lives, self care takes a back seat to everything else. The good news is that your self care routine doesn’t have to be complicated, all you have to do is take 5. Let me explain the math. There are 1440 minutes in every day, 168 hours in a week and an average of 720 hours or 30 days in every month. Following this plan equates to you spending roughly 10% of that Read More …

The Year of Self Care

  New  Goal for the New Year   Our primary goal is to help you simplify you skincare routine and do it with the best possible products. However over the last few years we have realized that being intentional about taking care of your skin means being intentional about taking care of yourself. The better you take care of your whole self, the better you skin will look. The products you use are only part of the equation. With that realization we decided to launch this blog. It will serve as a place for me to share with you my thought on taking care of your whole self. Sometimes it will be about routine, other times it may be about food (I love food), or products. The one thing it will always be about is being your best self. So if you are ready to make your whole self a Read More …